Mama-Roos

Age: 18 months to 3 years old with a parent/guardian present

Duration: 45 minute class

A 45 minute long instructor led, parented class designed to encourage gross motor development and a fun, safe introduction to basic gymnastics. 

Gross Motor development - One of the main goals of gymnastics for babies and toddlers is targeting the large muscle groups. These muscles are used when running, jumping and climbing, so having them work out will help them develop their bodies!

Body and spatial awareness- They will learn the basics of how their bodies work, which is essential for learning language and motor skills later in life

Jump-a-Roos

Age: 3 to 4 years old

Duration: 45 minute instructor led class

A 45 minute structured class for children who are ready to participate without a parent.

This class consists of a 5-10 minute warm-up, coach guidance through an age-appropriate circuit, as well as exploration and free play.

Children are required to be potty trained.  

This class will focus on providing a sense of accomplishment gained from mastering physical feats, which goes a long way in building confidence and a sense of self-esteem in children. Participants will learn to tackle more significant challenges methodically and achieve their goals as they advance.

As participants learn new gymnastics skills it will help them improve their body and spatial awareness.