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Go Ninja Kids
Age: 5 to 6 years old
Duration: 1 hour class
These classes are designed to keep high energy kids engaged, it's all about learning both movement concepts and character values.
This class focuses on the beginner knowledge of basic rolls, jumps, and hand placements on vaults and bars. Athletes will build strength and agility through fun games, warm-ups and circuits.
Go Ninja Flow
Age: 6 to 7 years old
Duration: 1 hour class
This class is all about building a knowledge base of ninja like skills such as landings, rolls, jumps, and spins in a fun and energetic environment.
Through engaging circuits, athletes are encouraged to push themselves to go higher and further each week.
Go Ninja Tempo
Age: 7 to 8 years old
Duration: 1 hour class
This class is all about delving into more dynamic movements skills, connecting some of the earlier skills together to create a fluid movement.
In Go Ninja Tempo there is an increase in skills, speed, and agility, which are improved through drills, games and specific circuit training.
Go Ninja Turbo
Age: 9 years old and older
Duration: 1 hour class
For our oldest group of Ninjas, the coaches encourage athletes to build increased confidence through engaging and fast paced circuits. With structured skill based instructions, the athlete will work on each skill and blend everything together, moving through their circuit each week.